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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, September 16, 2011

I Am Still Here!!!....

Its been ages, I know.

I think the semester holidays relaxed me so much that it was extremely hard getting back into the uni study/family combination. But, I am here, if only for a moment (studying for my final mid-semester exam tomorrow), and I wanted to give an update.

My life has been consumed with the usual family/study/dancing/cooking/cleaning - and although my head has been filled with 'blog thoughts' none actually made it on here. Sorry :) Michael and I had our 6 month anniversary a few weeks ago, we didn't do anything to celebrate (that I can remember!) but it was just nice to take a pause and bask the awesomeness of our life together.....I am so happy with him, it is all quite brilliant! I could go on, but I won't ;)

I have also been doing a little more dancing thanks to Raw Connection's 2 for 1 weekly class deal. Loved it! Although it really makes a different adding one extra night of dancing to my life - I was a little wrecked and not getting enough done - especially on the study front. So now I have had to take a couple of weeks break to study for these exams. I am definitely looking forward to dancing again next week though! :) Raw Con have also started up a half hour open DJ session before class - so for a week I was stuck in the late 90s, going through my CD collection and putting an old school R&B/rap playlist together. Super fun! This week I will be putting together some funky/smooth soul tracks for the gold coast class. I think some of this will go down nicely. :)

My Butt Lift challenge is still going - and its been great! I have increased my leg weights and my resistance band. (Is my butt higher? Looker nicer?? I think so, or at least Husband thinks it is! :) This past month has been off, however, due to busy life-ness....I am hoping my weight work at the gym will keep the strength up until I get back into it. It does feel great to set yourself goals and actually see results! Yay!

Speaking of goals, my goal for attending the temple this year is going well - even better than well, I didn't expect it to come about so fast. I admit, that freaked me out a little! (ok alot, it freaked me out alot!) I expected when I told Bishop I was feeling ready to get serious about my preparation it would be at least 3-4 months away. But no, he put me in the temple preparation class that was to start in a few weeks. I had my first lesson earlier this week. It was intense and brilliant! I have had a couple of challenges already just getting that started - the exciting thing is that challenges proceed blessings....I definitely have to keep reminding myself!

So yeah, that is some of me these past 6 weeks....gotta get back into more regular blogging after exams.

Friday, January 22, 2010

Endorphins, please!.....



 Now I have something to say about running...I love it! I have only taken it up in the last year or so and really - before then I just didn't know what all the hype was about....(obviously only from those that did 'hype' about it).....but since I was completely unfit at the time and the only thing available to me was a treadmill I thought I would have a go. 

Didn't think I would ever be able to run 5km....and I did....

Didn't think I would ever be able to run 10km...and even though I had managed 5km, it really did seem completely impossible! But thanks to the incentive of last years Bridge to Brisbane and the training program in the Sunday paper....and wait for it....yes, I made it...

Now its my thing....its how I destress, refocus and mentally work out my problems, AND recharge my self esteem....cause baby on that treadmill (or on the road), with funky beats on my iPod I am the sexiest woman alive! hahaha..... 

So here's to endorphins those wonderful natural chemicals that make us feel great! :)