Monday, February 23, 2015

Fun Times...

I appear to be in the grasp of some sort of anxiety at the moment. Which is why I am writing, hoping that this can be some sort of therapy. When I wake up in the morning I feel so overwhelmed I want to go back to bed, and I have this heavy icky feeling deep in my stomach.

I don't know totally why I am feeling like this, I am on university holidays after all. The kids go to school and I have the whole day to myself - so yay - my house should be spotless and I should be totes relaxed....or something. 

 I know I am nervous about going back to school - the holidays are so long and I forget how to study. This is on top of already feeling like I can barely handle my children now - (and other grown up concerns,...), how am I supposed to do it while I am back school with a full time study load?? When I think of the kids/my life I think of a tornado out of control and I am just fighting to survive.

Yes my home is clean and reasonably tidy, I make my bed everyday, I work out regularly, I get my kids to school on time, I make lunches, I bake muffins, I make dinner most nights....but the problem is, afterwards I am left feeling exhausted and I have starting drinking (1 or 2 drinks takes the edge off) almost every night to deal with the stress. Which of course is a terrible thing because that is not what good Mormon mums do...right? Cue more stress and more guilt!...

I spoke to my Naturopath mother (so ridiculously grateful for this smart woman!) and she informs me that I am self medicating with alcohol, something about my neurotransmitters, and how stress affects important brain processes. So my supplements have been adjusted so I am giving my body what is really needs instead of subbing in alcohol.

BUT - still, if this is my stress now, what about when school goes back in a week? How do I manage it????

So its almost 7am - and I didn't go back to bed. I have fiddled around with the printer because it hasn't been working lately and I REALLY wanted to print this rad FREE To Do List from Art By Jaz Higgins, a local Brisbane artist. Check out her gorgeous work here.

The first thing on my TO DO list today is : Get a new colour cartridge for my printer!!